Caitlin Nisos

Activating Aliveness, Transformation & Impact

I help ambitious women, leaders, and seekers awaken their aliveness and align their lives with who they truly are.

Through coaching, transformational events, and intentional community, I guide people to move beyond doubt, reconnect with their deepest desires, and step into a more vibrant, authentic, and aligned way of living.

With 20 years of experience, I’ve led business operations across industries, led transformative experiences, and supported individuals and teams in bringing their boldest visions to life. Whether I’m coaching one-on-one, facilitating leadership development, or creating immersive experiences, my work is about one thing: helping you live, lead, and create in full alignment with your true self.

I hold two master’s degrees—one in Transformational Leadership & Coaching (the science of unlocking human potential through personal development and strategic growth) and another in Social Development Practice (the art of community-led social development). My approach integrates both inner transformation and real-world action, so that personal growth leads to meaningful shifts in your life, work, and impact.

Personally, I grew up an only child in a family of dichotomies - love and divorce, upper-middle class wealth and working-class immigrants, “you can be anything” and “be this specific thing so I’ll be comfortable.” It was very confusing. I grew up believing I wasn’t quite enough in any space, despite being a consistent high performer and natural leader. I hungered to make a difference and be part of something bigger.

In 2014 I learned about community organizing for change and impact — things don’t change unless we change them and we make the difference. We matter. We are powerful.

In 2019 I had a call to consciousness after getting divorced and hitting emotional rock bottom. The women, teachers and healers showed up when I needed them. Since I’ve learned the micro-skills of social emotional intelligence and working with our human system (mind, body, energy, spirit) to build our personal power and ability to nourish ourselves, to cultivate intimate truthful relationships, and to live meaningful and fulfilling lives.

I have felt the constriction of my social and familial conditioning, the way it dampens my life force, authenticity and truth.

I’ve been actively shedding the programming that:

  • We need to be nonstop-productive and should feel guilty for resting.

  • That we should put everyone else ahead of ourselves and feel guilty when we don’t.

  • That we should feel shame for our wants, needs and feelings… that we should feel shame. Period. It’s toxic.

  • That we ‘should’ do anything, and everything. I can consciously choose.

  • That we live in a binary of black/white, right/wrong.

  • That people who don’t look, think or behave like us are inherently wrong, problematic or less than.

  • Life needs to be a struggle and pleasure is forbidden.

And I’m on a mission to pay it forward.

Ways We Can Work Together

  • Executive & Whole Life Coaching – Move beyond limitations, trust yourself fully, and align your life and leadership with what truly matters.

  • Executive & Team Facilitation – Elevate leadership, culture, and communication in a way that prioritizes both purpose and well-being.

  • Transformational Events – Immersive experiences that inspire deep connection, self-discovery, and courageous action.

  • The Aliveness Collective – A dynamic space for ongoing growth, inspiration, and community.

What I Bring

I blend coaching, neuroscience, mindfulness, embodied practices, play, energy medicine, and practical strategy to create experiences that are both soulful and actionable. I believe that when we feel fully alive, aligned, and expressed, we unlock new levels of clarity, confidence, and contribution. Your most aligned life is possible—and it starts with activating your aliveness.

If you’re ready to consciously create your life to feel more like home, let’s connect. Growth isn’t about fixing yourself—it’s about remembering who you are.

We are in it together. Many hands make light work.

  • Yes and we’re able to create connection and rapport online.

    All of the Aliveness Collective and Movement Medicine events are online.

    I offer additional virtual and in-person events - sign up for my newsletter to get all the details.

  • Absolutely! I love supporting men who are hungry for self-awareness and growth.

    I have a sense there is a redefinition of what it means to be a healthy, integrated, respectable, connected man in today’s world which is very challenging for many. I have a lot of compassion and hope for this process, and want to support the male leaders required for shaping the ‘new’ masculinity to lead with heart and consciousness.

    We’re here to lift each other up and all part of the solution.

  • I do not take insurance but am open to exploring how we can make my services accessible - reach out and let’s explore together.

  • I’m on it for life, proudly and intentionally! Learning more every day. We always have another growth edge when we’re consciously opting into growth and healing. I work with my own coach and practice how to feel and express authentically with a group each week too. I engage in ongoing professional, personal and community-oriented development regularly.